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The Awareness Initiative Blog

Expanded Awareness to Create your BEST life with Intuitive Coaching, Counseling and Instruction.

Archive for the ‘Workshops’ Category

Envision Your Life

Wednesday, January 13th, 2010

Imagine that you’ve decided to travel. You’ve marked the time off on your calendar and are excited to go. What will you need to do to prepare for your trip? I assume there are people who just go to the airport or train station and buy a ticket to some destination. They have no plans or intentions for the trip. It’s an “anything goes” scenario. And, anything goes. They get whatever comes their way.

However, if you’re like me you take a different approach. You first decide where you’re going to go. How long will you be there? What will you see? How will you get there and where will you stay? You’ll check out the climate to so you know what to bring with you. By the time you leave you have a good understanding of what to expect and can imagine or visualize what you’ll do and see on your vacation. This planning and visualization helps you to create the type of trip you’ll have. Barring unforeseen circumstances your plans will be fairly accurate and you’ll have the vacation you’ve dreamed of..

You plan your vacations but do you plan your life? Have you planned your year? What do you want to do within the next year? Do you know what you want to have happen to you? Do you know where you want to go and what you want to do? Planning and visioning your life is as important – even more so – than planning your vacation. Going through the process of creating a Vision Board is an excellent means of planning and visualizing your life. Below is a summary of the steps that you’ll need to take to do so.

Why does planning and visioning work? Einstein revealed to us that everything is energy moving at different rates, including human bodies. Matter is merely energy moving slow enough to be detected by the five human senses. Our thoughts are energetic signals that pulsate through our brains, sending waves of energy through and around us. Our beliefs are repetitive, energetic thought patterns. These belief “thought patterns” significantly influence our lives.

What we think and believe is reflected in the energy inside and surrounding us. We create whatever we believe and think. You can use your thoughts to make what you want in your life happen for you. There are six steps that you can take to get what you want:

1. Really want something.

Remember when you were a kid? “Wanting” came naturally to you. Want something now. Feel it. Taste it. Don’t hold back. Let the thoughts of what you want free flow. The strength of your desire will fuel the signal that you send out into the world.

2. Define it clearly.

Next, define exactly what it is you want. Be very specific. The world around us has a lot to offer. The possibilities are endless. It helps a lot to be clear when you’re asking for something. You probably wouldn’t walk into a department store and say, “I want some new clothes.”  You’d have to tell the salesperson exactly what you’re looking for. For example, “I’d like a pair of black pants sweat pant, size medium, light-weight, machine washable and less than $60.” It’s important to define all of your desires clearly.

3. Clear your resistance to having it.

Your thinking and beliefs may not support your wants and needs. If your thinking and beliefs are contrary to your desires you will cancel out the desires. You will prevent what you want from coming to you.

In order to be the magnet that attracts what you want your beliefs must support your needs, dreams and desires. For example, I had a client who asked for prosperity and abundance in her life. She was tired of being poor and struggling paycheck to paycheck. When we spoke it became clear that she believed that wealthy people are arrogant and self-indulgent. I pointed out that it would be difficult to attract wealth if she believed she was going to become that type of person. She needed to reevaluate her belief and bust it before she could allow herself to have more money.

If you aren’t getting what you want look at how you may be standing in your own way with limiting beliefs and thoughts. Clear your resistance.

4. Ask for it.

There are many ways of asking for what you want. You can pray, meditate, write it down, tell people about it, scream it from a mountaintop. However you do it, be sure that you’ve opened the path to receiving what you want by asking for it.

5. Visualize having it

Here is where a Vision Board becomes an important tool. Once you’ve defined, cleared and asked for what you want you need to see it happening for you. A Vision Board helps you do this.

Cut out photos, pictures and words that most reflect what it is you want. Don’t overdo it or it will look confusing. Narrow down your selections so they most clearly reflect and express what you want. Tape these to a medium-sized board. Mount the board somewhere where you’ll see it often. Viewing the board will lend power to your projection. You can change these words and graphics, as you need to. Your vision will be as fluid as your life.

6. Let go and have faith that it will come

The above technique is almost magical. If you believe it will work for you it will.  You’ve defined your trip, planned it, visualized it – you’re packed and ready to go. Know that the energy that you project will be mirrored back to you and you’ll receive all that you desire. Let it go, let it happen and you’ll be living the life you will be shortly living the life you dreamed.

Tricia Molloy and I are co-teaching a Vision Board Workshop that will help you to take these ideas deeper and project your desires more clearly. This workshop will launch your transformational process to create your dream life.  For more information or to sign up go to: http://www.TheAwarenessInitiative.com/store

We are also open to doing this workshop in other locales. Call or email us if you’d like us to come to you.

Deborah Hill  •  404-459-0590

debhill@Theawarenessinitiative.com

© Deborah Hill 2010, All Rights Reserved.

Tags: awareness, Coaching, counseling, intuition, intuitive coaching, intuitive insight
Posted in Business Information, Coaching, Creating your life, Getting It Done, Growing your business, Happiness, Increasing Awareness, Intuitive Insights, Life management, Personal growth, Power of creation, Project Management, Training, Vision Dream Board, Workshops, intuitive counseling, success, transformation | No Comments »

Transferring Dreams to Reality

Wednesday, December 23rd, 2009

I answered a question on LinkedIn which addresses the issues of how to transfer your dreams into reality. I thought my answer may be interesting to you.

The law of attraction works if you aren’t standing in your own way. Our unconscious and soul level beliefs hang us up. I wrote Unlimited Life: Limiting Beliefs and Belief Busting Power Truths because I noticed how often I and my clients did not get what we dreamed of. We can be our own road blocks. I have a free Limiting Belief Worksheet on the home page of this site (www.theawarenessinitiative.com), if you’d like to work through your limiting beliefs.

Life is a training ground. We are growing, changing and evolving. The obstacles that we encounter offer the perfect scenarios for us to become aware of the places where we’re stuck and need to grow. The object is to be in tune with our essential self, act from that place and try to stay as loving to ourselves and others as possible. It’s a continual process and is never ending until we die.

Life offers some amazing challenges and we can handle whatever is put on our path. 16 months ago I discovered that I had cancer. That was a big obstacle. I went through the heavy treatment for it last year, and am going to have to be treated and feel the effects of it for awhile. It’s horrible. No doubt about it. I don’t wish it on anyone. But, it was the biggest growth stimulant I’ve ever had. I’m a much different person than I was 16 months ago. I had to rally all of my internal forces – and am still doing that – but I’m coming out on top of it. I meditate daily, exercise, eat well… The coaching I do is healing to me as well as my clients. I am more and more in touch with what is valuable and important to me. I am focusing on those things and those people.

There will always be more to work through and more to dream. That’s the beauty of life. Sometimes we don’t see how far we’ve come because we’re dreaming of the next thing. Look at the life you are living and see if you are not living much of what you wanted in the past. If you aren’t, work through the beliefs that block you. In either case, this is the perfect season to feel gratitude for all we do have and for the opportunity to be here.

If you’d like to work through your beliefs you can sign up for my Life Transformation Vision Board Workshop on January 8 in Atlanta (only 2 spaces left) at http://bit.ly/8Kdjes.

Meanwhile, have a very joyful and blessed holiday!

Tags: awareness, Coaching, counseling, creative power, insight, inspiration, intuition, intuitive, intuitive coaching, intuitive insight, law of attraction, life lessons, moving forward, self help, transformation
Posted in Coaching, Creating your life, Finding Joy, Happiness, Increasing Awareness, Intuitive Insights, Life management, Personal growth, Power of creation, Workshops, intuitive counseling, success, transformation | No Comments »

Supported by the Softer Side of Life

Thursday, May 21st, 2009

Sometimes in the intensity of powerful creation and focus on the goal at hand we forget to notice everything else that’s happening around us. I’m calling this “everything else” the softer side of life – the hum of life moving beautifully as we forge our way forward.

I was flying to Las Vegas to be filmed on the Momentum stage at the Venetian. The video is a new rendition of my speaking and training capabilities that will be displayed on my website soon. I practiced and polished my speech for a week. I meditated on being effective and creating a powerful presentation. I fretted about scheduling and timing. My entire focus for a week was: PRESENTATION. I’ve thought about the fact that I’d be in Las Vegas for two days staying in a suite at the Venetian. But I did not live in that reality.

While on the plane meditating I intuitively heard, “Enjoy yourself, Deborah. Look around you. Everything else is happening as you focus only on your intent. Life surrounds you, and it’s a beautiful one at the moment. You’re headed for paradise to be with wonderful people and have new experiences. You may do well on your speech, and you may not. Everything happening around you influences where you are headed, not just the individual activities you’re attuned to. Pay attention to where you are and how lovely your life is. Pay attention to all that’s happening around you and enjoy it. Your attunement to this is the manna that will make your presentation sing.  Feel the fullness of the experience. Life is living and breathing around you. Tap into this and enjoy. That joy will radiate out and you’ll connect with your audience, no matter what you say.”

Good advice, and it worked fabulously. Suddenly I was relaxed and excited – enthusiastic and smiling. The planed arrived 35 minutes early (!) and I got a cab immediately, giving me more time to check-in, dress and practice a little more. The video experience with Blue Marble Media was incredibly fun, professional and exciting. I met wonderful people, had fun at Manhattan Momentum, and am now writing from my luxury suite after eating the delicious breakfast brought to my room.

I reiterate to you and to myself. Anything is possible and remarkable if done one step at a time. We can do anything we dream and have fun doing it. Life is supporting us – holding us softly in its embrace.

Tags: awareness, business success, change, Coaching, communication, counseling, creating, Getting It Done, intuition, intuitive, intuitive coaching, intuitive insight, jobs, law of attraction, life lessons, Live in present time, miracles, moving forward, power, presenting, scheduling, self help, Speaking, teaching, time management, timing, transformation
Posted in Business Information, Coaching, Finding Joy, Getting It Done, Happiness, Improving communication, Increasing Awareness, Intuitive Insights, Life management, Personal growth, Present Time, Speaking, Training, Workshops, business relationships, intuitive counseling, success, transformation | No Comments »


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