Archive for September, 2009
Tuesday, September 29th, 2009
Yesterday was Yom Kippur – a day when Jews around the world atone for their sins and seek to deeply connect with God. One of the passages in my prayer book is very meaningful to me. It speaks about the journey of life and how we move through it learning our lessons and growing. I think its wisdom is a direct hit, revealing what life is about. I’d like to share it with you:
Birth is a beginning
And death a destination.
And life is a journey:
From childhood to maturity
And youth to age;
From innocence to awareness
And ignorance to knowing;
From foolishness to discretion
And then, perhaps, to wisdom;
From weakness to strength
Or strength to weakness –
And, often, back again;
From health to sickness
And back, we pray, to health again;
From offense to forgiveness,
From loneliness to love,
From joy to gratitude,
From pain to compassion,
And grief to understanding –
From fear to faith;
From defeat to defeat to defeat –
Until, looking backward or ahead,
We see that victory lies
Not at some high place along the way,
But in having made the journey, stage by stage,
A sacred pilgrimage.
Birth is a beginning
And death a destination.
And life is a journey,
A sacred pilgrimage –
To life everlasting.
This is a time of great change on many levels. People are realizing that the old systems don’t work, and the present values are shallow. I’m coaching more and more people who are in transition, looking to find where their hearts lie and what they truly value. I feel that what we’re experiencing is a period time that potentiates a huge spiritual shift on this “sacred pilgrimage.” I’m praying for it. I’m looking for a time when people connect with their essential self and with that of others.
May journey year be joyful this year.
Tags: awareness, behavior control, business success, calm mind, change, Coaching, communication, counseling, creative power, essential self, feelings, friendship, Getting It Done, global awareness, guidance, health, insight, inspiration, intuition, intuitive, intuitive coaching, intuitive insight, lessons, life lessons, miracles, moving forward, relationships, self help, time management, transformation
Posted in Business Information, Coaching, Creating your life, Finding Joy, Growing your business, Happiness, Improving communication, Increasing Awareness, Intuitive Insights, Life management, Meditation, Personal growth, Power of creation, Prayer, Present Time, Uncategorized, business relationships, healthcare, intuitive counseling, success, transformation | No Comments »
Wednesday, September 23rd, 2009
We know that we are all different. Each one of us has habits that work for us, but not for others. In fact, our habits and behaviors may be very irritating to someone else – especially a mate or someone we work with. I’m learning that if I step back and evaluate the differences objectively I may be able to not only accept them, I can benefit from them.
For example, my husband, Dave, and I are very different in some ways. One place we differ is in how we approach a task. I like to get things done as quickly and efficiently as possible. I dive into it and focus on only the task at hand. Dave takes his time and is more relaxed about when things get done.
One day we were involved in fixing things around the house. We needed some tools to complete the task and went to Home Depot. My mind was on the task at hand, knowing that we had plans for the evening. I felt that we needed to work quickly on the repairs so that we’d be finished before dinner.
When we arrived at Home Depot I went right for the tool aisle and found an employee to help me find the correct tool. I directly asked for the tool I was looking for, and when he answered I thanked him and went to get the tool.
Dave was appalled. He felt that I’d mistreated the employee. His approach would have been to introduce himself to the person, be friendly and make some pleasant conversation before asking for information. I felt like I didn’t have time for all the conversation. I just wanted to get the job done.
It took some work, but we eventually were able to see that our different styles can actually be complementary. I keep track of time and Dave’s the PR guy. Dave gathers information and gets to know everyone while I get the tool or products we need.
We’re actually learning from each other, as well. After being around him for some time I find myself asking people’s names and taking a little more time with them – even though I’m on a “mission.” Dave, on the other hand, has become a lot more focused on doing things within a certain time period.
I’m learning that the habits in others that cause me the most angst may be the ones that complement me and teach me the most. So much to learn.
Tags: awareness, behavior control, boundaries, Coaching, communication, counseling, difficult interactions, essential self, feelings, global awareness, relationships, self help
Posted in Coaching, Creating your life, Finding Joy, Happiness, Improving communication, Intuitive Insights, Life management, Personal growth, Project Management, Uncategorized, intuitive counseling, success, transformation | No Comments »
Tuesday, September 15th, 2009
Many of us tend to view stress as emotional or mental, not realizing how much the body takes on when we go through intense periods of work, relationship issues, learning or other stressful times. We expect to be physically tired after running a marathon, but may not realize how much tension our body has absorbed after a mentally or emotionally stressful period in our lives.
We’ve been taught that when we move slowly, or are inactive we’re weak, feeble or listless. Yet, every thing and every other living being idles. My car can’t run constantly. It needs to park or to idle. My dog sleeps by my side for hours while I work. After eating a lion may rest for a week. Even hummingbirds come to an almost dead stop to rest between flights. Every other animal understands that without proper rest we wear down and don’t perform properly. Performance is balanced with refueling and rest. But, many of us humans believe in pushing. Only humans move full speed all of the time, and our performance and joy suffer the consequences.
My physical therapist said: “You don’t need to push to fatigue.” I get the concept.
I’m taking out a new lease on life. I’m adding more value into my contract by releasing the pressure valve – learning to live with ease. Ah, I feel the pressure clouds lifting already and, yes, I’m smiling.
You can read my free article to learn some tips that have helped me to relax, enjoy myself AND stay effective. Go to http://www.theawarenessinitiative.com/article.php. You can also subscribe to receive the new monthly articles.
Tags: awareness, behavior control, boundaries, business success, change, Coaching, counseling, essential self, Getting It Done, global awareness, guidance, Healing, insight, inspiration, intuition, intuitive, intuitive coaching, life lessons, performance, Relaxation, self help, Stress release
Posted in Business Information, Coaching, Creating your life, Finding Joy, Getting It Done, Growing your business, Happiness, Improving communication, Increasing Awareness, Intuitive Insights, Life management, Meditation, Personal growth, Power of creation, Project Management, business relationships, intuitive counseling, success, transformation | No Comments »
Thursday, September 3rd, 2009
Where does real knowledge come from? A great deal of information and insight comes to us without the use of the rational mind. This information comes to us from a place of awareness not connected to rational thought.
Many of the greatest discoveries – those that have changed history and lives – have come from this place. These discoveries and insights were borne from moments of wisdom or understanding that did not come from the rational mind. Sir Isaac Newton found gravity by being awakened by an apple. In a place between the dream and awakened states he had an epiphany and then used his mind to describe it. Albert Einstein had great visions during his naps. He often stated that one of his biggest challenges was putting into words and formulas that which he knew from a place other than his rational mind.
What insights do you receive? Do you notice information coming from other sources beyond the rational mind? Do you honor this information?
Here are some steps to use to notice and validate this information:
1. Watch your thoughts. Pay attention to these “voices” in your head. Where are they coming from? Not all thoughts come from the same place.
2. Write down your instinctual thoughts and insights – the “gut level” feelings you can’t rationally explain it.
3. Watch to see if the information proves to be accurate. How does the situation play out?
4. Write down the outcome.
Next time, add in another step between 2 and 3: Act upon the insight. Do what “your gut” tells you to do and act on it as if it’s true information.
Your success will increase dramatically when you honor your non-explainable intuitive insights.
Tags: awareness, business success, Coaching, counseling, creative power, Getting It Done, global awareness, guidance, insight, intuition, intuitive, intuitive coaching, intuitive insight, lessons, life lessons, transformation
Posted in Business Information, Coaching, Creating your life, Efficiency, Getting It Done, Growing your business, Happiness, Increasing Awareness, Intuitive Insights, Life management, Personal growth, business relationships, success, transformation | No Comments »