I interviewed CJ Scarlet on my radio show today (www.blogtalkradio.com/intuitivecoach) and she shared timely information about how to be happy in general, and especially on Thanksgiving. CJ gave 3 steps to happiness and 8 principles to help us be happy and successful. Here’s a summary of the three steps:
1. Stop wallowing in drama.
2. Look around and see that everyone wants happiness.
3. Help others to be happy.
We qualified #3. Don’t self sacrifice. But, do reach out to others when they want and need your help, and you feel comfortable giving it. She also discussed the 8 tips, which you can listen to by downloading the show.
Acts of kindness go a long way. It’s the little things that often help others to know we care and validate them. For example, CJ left inspirational quotes on the cars of patients who visiting a cancer care unit. What a wonderful “hello” message to help people to know they’re not alone and are cared for. What acts of kindness have you done lately? I’d love to read your comments.
Download and listen to more great tips on how to be happy on Thanksgiving by clicking on the “podcasts/radio” link above. Or, go to www.blogtalkradio.com/intuitivecoach.
